Nutrition- Day 4

While attending culinary arts in college, I was required to take nutritional class. I learned how to build Diet plan and learned what foods to eat to get the best nutrition. I found that the Wild Diet by Abel James Fat Burning man provides the best eating guide out there. I won’t lie, I sometimes crave a burger and fries, but there are so many great food options when eating out.
My diet consists of high in green vegetables and low in starches.
The best way to lose weight is to eliminate dairy, bread, starches, and fruits high in sugar.